Food that Stains Your Teeth: Whitening with Dentist Brandon

“Smile is the best solution to every problem” This quote is true. Usually, the person hesitates to smile in a crowd if he or she has stained teeth. It became quite difficult to smile. We cannot blame our toothbrush or personal care for the discoloration of teeth. Food plays a vital role in it. Acidic foods and drinks, play a major role in teeth staining. Dentist Brandon can help you with teeth whitening.

The other best idea to avoid teeth staining is to avoid food items such as

Coffee

Coffee is loved by all but it is one of the main causes of discoloration of teeth. It is due to its dark color that is highly chromogens, the acidic nature of your morning habit can vanish your smile by developing stains on your teeth.

Tea

Yes!! It is shocking, but after coffee, our next favorite savage turns out to be worse for our teeth. It is due to tannins that are plant-based compounds that easily stained your teeth. In fact, you cannot switch to white tea as it will also not work for you as it has also proved to stain your beautiful white teeth and erode the enamel.

Red and White Wine

Wine is good for skin but bad for teeth, unfortunately. Both red and white wines will stain your teeth. White wine is more acidic that stains your teeth, on the other hand, the bright red color of red wine can stick to your teeth causing stain teeth.

Sugary/Fizzy Drinks

We already know many disadvantages of fizzy or sugary drinks. It contains citric acids that will corrode the enamel. Moreover heavy sugar in it will also cause tooth decay. Dark color fruit juices like cranberry can also stain teeth.

Balsamic Vinegar

Balsamic vinegar, soy sauce, and various dressings can also snatch your smile by making your teeth stain or leaving marks on your teeth.

Berries

Dark-colored berries like cranberries, blackberries, and blueberries, etc. can also stain your teeth as there is a chance of sticking them to the enamel of teeth.

Pasta Sauce

Our favorite pasta sauce can also stain your teeth due to its dark red color or intense acidity nature. You can reduce its effect by eating dark green vegetables such as broccoli or lettuce.

Curry

The dark yellow color of your favorite curry can also make your teeth stain. The best way to prevent staining is to brush your teeth after consuming curry or any such kind of food or beverages mentioned above.

How can I reduce Tooth Discoloration?

There are many ways that can help you in reducing stains in teeth. Regular brushing and flossing will work best but to get permanent treatment. Teeth whitening services by dentist Valrico are advice most. Change in the diet does not mean eliminating your favorite food, you can enjoy it with a little alteration in your habit.

If you are feeling that your teeth are not bright, you want to have it whiter by consulting Brandon dentist. Dr. Laura Bridges' dentist will be the best to contact at Bridges Dental. She is the best female dentist in Lithia. She provides dental services in Valrico, Brandon, and others also. White teeth will brighten your smile and boost your confidence.